In this course you will engage in a series of challenges designed to increase your own happiness and build more productive habits. It is a transformative program designed to help individuals cultivate a positive mindset, develop emotional resilience, and find deeper fulfillment in both personal and professional life.
Learning Outcomes
Understand the key drivers of happiness and well-being.
Learn practical strategies to cultivate a positive and growth-oriented mindset.
Develop habits that promote emotional resilience and mental well-being.
Recognize the role of gratitude, purpose, and relationships in sustaining happiness.
Apply tools to enhance work-life balance and personal fulfillment.
2 DAYS 
On Campus 
Open Enrollment